Updates
Tuesday and Friday 9-10 Uhr
Training
From 10 November
Chill-Mal-Runter-Club
14. November
Commedia dell’Arte VHS Mitte
21. November in Berlin
One day with your Spine in the VHS Mitte
Januar 2027
Dance Therapy Group
20. February 2027
Tango, Communication and Awareness in VHS Berlin
Next Workshops

Postural gymnastic and awareness online and in my space
We focus on strengthening the center of the body, the abdominal and dorsal core, while bringing awareness to the spine and stretching the muscles.

Workshop in the VHS Berlin
Commedia dell’Arte. Our inner posture, conflicts and visions influence our actions. Through somatic and sensorial techniques, role-play and improvisation we are able to observe, recognize and redefine the obstacles and resources of each figure. The seminars are composed of both theoretical and practical elements.
14. November 2026 in the VHS Berlin

Workshop in the VHS Berlin
One day with your spine. Training, imagination, Embodiment for an healthy body and spine.
Next Workshop 21. November 2026

Chill-Mal-Runter-Club
Movement, Relaxing and Awareness for five Weeks on Tuesday 7 to 8:30 PM


Workshop in the VHS Berlin
I feel what you feel! A Workshop for the observation, perception and deepening of one’s own models of behavior and communication through contact.
Next Workshop 20. February 2027

